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All Posts Tagged as 'Health'
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The woman, in her mid-30s, looked pretty healthy, which, undoubtedly, was her goal. Sitting in my clinic – I’m a dietician at a busy London hospital – we began discussing her daily food and drink regime.
Work was busy and stressful, so there wasn’t much time for breakfast, apart from some fruit or a green juice. Lunch was a salad brimming with chickpeas and roasted vegetables and topped with a sprinkling of antioxidant-rich seeds.
Yet more vegetables and maybe some ‘plant protein’ – beans and nuts – for dinner. She tries to limit her dairy intake, choosing lattes made with almond or soya milk.
And yet, here she was, almost doubled over with gut pain, complaining of bloating, cramps and other more embarrassing, and distressing, digestive complaints.
‘I never touch junk food,’ she added, hopefully.
At this point, I know I’m going to have to break some bad news. She may think her diet is exemplary but, in fact, it’s the cause of her problems.
I call it ‘woke’ or overzealous healthy eating – consuming vast quantities of so-called ‘clean’ ingredients while avoiding entire food groups such as dairy, carbohydrates or meat for health or ‘ethical’ reasons.
And I believe this kind of trendy eating is behind a surge in cases of irritable bowel syndrome (IBS) that I, and my colleagues, have been seeing.
Work was busy and stressful, so there wasn’t much time for breakfast, apart from some fruit or a green juice. Lunch was a salad brimming with chickpeas and roasted vegetables and topped with a sprinkling of antioxidant-rich seeds.
Yet more vegetables and maybe some ‘plant protein’ – beans and nuts – for dinner. She tries to limit her dairy intake, choosing lattes made with almond or soya milk.
And yet, here she was, almost doubled over with gut pain, complaining of bloating, cramps and other more embarrassing, and distressing, digestive complaints.
‘I never touch junk food,’ she added, hopefully.
At this point, I know I’m going to have to break some bad news. She may think her diet is exemplary but, in fact, it’s the cause of her problems.
I call it ‘woke’ or overzealous healthy eating – consuming vast quantities of so-called ‘clean’ ingredients while avoiding entire food groups such as dairy, carbohydrates or meat for health or ‘ethical’ reasons.
And I believe this kind of trendy eating is behind a surge in cases of irritable bowel syndrome (IBS) that I, and my colleagues, have been seeing.
Tacos, anyone? Iguanas are falling from trees, and people are selling the meat online
Mango season may be months away, but if you live in South Florida today, your trees may be ripe for the picking — of iguanas.
Iguana meat, dubbed “chicken of the trees,” started showing up on Facebook Marketplace overnight, as the temperature dipped into the 40s. The green iguanas are an invasive species, stunned lifeless by South Florida’s occasional cold snaps, and they die if the chilly weather holds. The National Weather Service even tweeted to watch out for falling iguanas.
That apparently makes them easy pickings for backyard harvesters.
Iguana meat, dubbed “chicken of the trees,” started showing up on Facebook Marketplace overnight, as the temperature dipped into the 40s. The green iguanas are an invasive species, stunned lifeless by South Florida’s occasional cold snaps, and they die if the chilly weather holds. The National Weather Service even tweeted to watch out for falling iguanas.
That apparently makes them easy pickings for backyard harvesters.
Latest Data Confirms Anti-Vaxxers Are Winning: Measles Is On the Rise
If you thought that measles episode of The Brady Bunch was hilarious and that measles is just such a cute old-timey virus, then you’ll be happy to hear: Measles is back! Thanks to the efforts of down-home anti-vaxxer folk, we’re now officially living in a world that has more cases of measles since 1992. Nostalgia for the ’90s is out of control! We should have resurrected Nirvana, not measles. RIght?
A new study from the Centers for Disease Control and Prevention (CDC) Thursday reveals that binge-drinking is becoming both more excessive and frequent — especially among middle-aged American men.
Published in the CDC’s Morbidity and Mortality Weekly Report, the study relied on data from what’s known as the Behavioral Risk Factor Surveillance System (BRFSS), a random digitized telephone survey of adults across the U.S. that’s conducted monthly. For this particular analysis, the researchers used BRFSS data from 2011 to 2017, measuring the average number of drinks consumed per sitting, the frequency of binge-drinking episodes, and the total overall number of binge drinks per year.
Published in the CDC’s Morbidity and Mortality Weekly Report, the study relied on data from what’s known as the Behavioral Risk Factor Surveillance System (BRFSS), a random digitized telephone survey of adults across the U.S. that’s conducted monthly. For this particular analysis, the researchers used BRFSS data from 2011 to 2017, measuring the average number of drinks consumed per sitting, the frequency of binge-drinking episodes, and the total overall number of binge drinks per year.
Dieting Will Kill You Faster Than Obesity. Here’s What to Do Instead.
Here’s one that will make you rejoice and groan at the same time: Dieting is worse for you than being overweight. That’s right, the restrictive behavior of significantly reducing calories and eliminating entire categories of foods puts such a toll on a body, it’s better to simply be obese. But why? It’s all due to weight-cycling, the well-established phenomenon that large shifts in eating habits lead to weight loss followed by even more weight gain. Studies show that along with excess pounds, a complex mess of changes to gut flora, metabolism, fats, and, yes, mental health all work together to make you fatter, unhealthier, and more miserable. So why should you quit your well-intentioned but altogether unhealthy diet plan? And what can you replace it with? Let’s get into it.
Doctors put overweight patients on a path to failure by focusing on shedding pounds
Would you give up having children to save the planet? Meet the couples who have 
When people ask her if she has children, Münter, who is 44, has a prepared answer: “No, my husband and I are child-free by choice.” Saying child-free, she argues, doesn’t imply you are deprived, as the more standard “childless” might. And by letting them know it isn’t a sad topic to be avoided, she says, “it opens up the door for them to ask: ‘Oh, that’s interesting, why did you choose not to?’” Münter wants to move the awkward topic of overpopulation into the mainstream. “The more we talk about it, the more comfortable people will feel talking about it and then, maybe, things will change.”
For too long, she feels, the issue has been swept under the rug. “We can talk about emissions and climate change, but talking about population gets such an emotional reaction.”
The last thing she wants to do is make parents feel guilty, or to shut them out of the conversation. Procreation, after all, is natural. And if you have two children, you are only replacing their parents, rather than adding extras. But if you’re not yet a parent and can’t suppress your parental instincts, says Münter, “my ask is that you consider adopting one of the 153m orphan children that are already on the planet and need a home. Or, if you are dead set on having your own, my hope would be that you just have one and then if you want more, adopt.” Ultimately, she says, “your kids and your kid’s kids will be the ones who benefit from humans deciding to slow down our rate of growth. It will slow down climate change, ocean acidification, cutting down the wild places.”
For too long, she feels, the issue has been swept under the rug. “We can talk about emissions and climate change, but talking about population gets such an emotional reaction.”
The last thing she wants to do is make parents feel guilty, or to shut them out of the conversation. Procreation, after all, is natural. And if you have two children, you are only replacing their parents, rather than adding extras. But if you’re not yet a parent and can’t suppress your parental instincts, says Münter, “my ask is that you consider adopting one of the 153m orphan children that are already on the planet and need a home. Or, if you are dead set on having your own, my hope would be that you just have one and then if you want more, adopt.” Ultimately, she says, “your kids and your kid’s kids will be the ones who benefit from humans deciding to slow down our rate of growth. It will slow down climate change, ocean acidification, cutting down the wild places.”
Black Woman Dies After Waiting Hours in ER for Help 
It is often suggested that women, especially black women, go ignored and/or unseen due to implicit bias in the American healthcare system.
Such may have been the case for Tashonna Ward, a 25-year-old day care teacher from Milwaukee who died Jan. 2 while trying to find a doctor to help her, USA Today reported.
Ward waited for over 2 hours in the emergency room of Froedtert Hospital before leaving to find faster help. She collapsed and died shortly after and now her family is looking for answers as to why she wasn’t seen sooner after she reported severe chest pains and trouble breathing.
“How can you triage someone with shortness of breath and chest pain and stick them in the lobby?” said Ward’s cousin, Andrea Ward. “Froedtert needs to change their policy.”
Such may have been the case for Tashonna Ward, a 25-year-old day care teacher from Milwaukee who died Jan. 2 while trying to find a doctor to help her, USA Today reported.
Ward waited for over 2 hours in the emergency room of Froedtert Hospital before leaving to find faster help. She collapsed and died shortly after and now her family is looking for answers as to why she wasn’t seen sooner after she reported severe chest pains and trouble breathing.
“How can you triage someone with shortness of breath and chest pain and stick them in the lobby?” said Ward’s cousin, Andrea Ward. “Froedtert needs to change their policy.”
Vermont politician proposes cellphone ban for those under 21
A lawmaker in Vermont is engaging in the ultimate Boomer behavior. Democratic state Senator John Rodgers introduced a bill to the Vermont legislature this week that would ban anyone under 21 from owning a cell phone. If Rodgers manages to gather enough support within the statehouse in Montpelier the proposed law would penalize teens and children found in possession of a phone with a $1,000 fine and up to one year in prison.
Alcohol Is Killing More Americans Than Ever
More and more Americans are drinking themselves to death. A new study this week finds there were around 72,000 alcohol-related deaths among people over the age of 16 in 2017—more than double the number of similar deaths recorded two decades earlier.
The study, published Wednesday in Alcoholism: Clinical & Experimental Research, relies on death certificate data. It found there were almost 1 million alcohol-related deaths among people over age 16 documented in the U.S. between 1999 and 2017. In 1999, there were 35,914 such deaths, amounting to a rate of 16.9 deaths per every 100,000 people over 16 that year; in 2017, the number ballooned up to 72,558, or a rate of 25.5 deaths per 100,000 people.
For context, just over 70,000 people in the U.S. died of overdose from illicit drugs like heroin and fentanyl in 2017—a reality that’s rightly been recognized as a dire public health crisis. Across all recreational drugs, cigarette smoking is the only thing deadlier than alcohol, with an estimated half a million deaths annually.
The study, published Wednesday in Alcoholism: Clinical & Experimental Research, relies on death certificate data. It found there were almost 1 million alcohol-related deaths among people over age 16 documented in the U.S. between 1999 and 2017. In 1999, there were 35,914 such deaths, amounting to a rate of 16.9 deaths per every 100,000 people over 16 that year; in 2017, the number ballooned up to 72,558, or a rate of 25.5 deaths per 100,000 people.
For context, just over 70,000 people in the U.S. died of overdose from illicit drugs like heroin and fentanyl in 2017—a reality that’s rightly been recognized as a dire public health crisis. Across all recreational drugs, cigarette smoking is the only thing deadlier than alcohol, with an estimated half a million deaths annually.
A surrogate blackmailed a gay couple for parental rights of their newborn twin daughters
Steven and Marc Winchester-Horscraft — a married gay couple from Shropshire, England — have launched a crowdfunding campaign to help cover the $34,100 in legal costs after the surrogate mother of their newly born twin girls refused to sign over parental rights unless they paid her an additional $4,000 on top of the $22,300 they’d already paid to cover her other fees.
In their GoFundMe page, Steven wrote that their “long, excruciating nightmare” began when their twin girls were born prematurely at 28 weeks instead of the usual 37 weeks. As a result, the newborns had lots of health difficulties.
After their surrogate announced that she had gone into labor, the couple took a 3.5-hour drive to the hospital to find out upon arrival that their second daughter was a “breech birth” (coming out feet- or butt-first rather than head-first). The dangerous delivery condition that left the infant “covered from head to toe in bruises.”
In their GoFundMe page, Steven wrote that their “long, excruciating nightmare” began when their twin girls were born prematurely at 28 weeks instead of the usual 37 weeks. As a result, the newborns had lots of health difficulties.
After their surrogate announced that she had gone into labor, the couple took a 3.5-hour drive to the hospital to find out upon arrival that their second daughter was a “breech birth” (coming out feet- or butt-first rather than head-first). The dangerous delivery condition that left the infant “covered from head to toe in bruises.”
Court tosses out case against social workers accused of ignoring torture of 8-year-old “gay” boy
Infectious Diseases A–Z: Does hand sanitizer kill flu and cold germs?
Washing your hands with warm soap and water is one of the most effective ways to prevent illness, especially during cold and flu season. Hand sanitizer doesn't require water and can be an acceptable alternative when soap and water aren't available. But does hand sanitizer kill germs? "It does if it's alcohol-based," says Dr. Gregory Poland, director of the Mayo Clinic Vaccine Research Group.
Is ‘Clean Eating’ Actually Healthy? Here’s What the Experts Say
Jessica Alba does it. Miranda Kerr does it. Gwyneth Paltrow wrote a cookbook about it. “Clean eating” has picked up steam in the past few years as the healthy eating plan du jour. But just like any health trend, its meteoric rise has been countered by naysayers, who say it is unsustainable at best and dangerous at worse. In fact, the British Dietetic Association identified “clean eating” as its number one “worst celebrity diet[s] to avoid.” Whoa. But what’s so bad about incorporating more salads and veggies into your diet? It seems harmless…right?
The American Civil Liberties Union is asking that men's restrooms now include tampons and other menstrual products to push back against sex discrimination for 'every person' who menstruates.
The ACLU released a statement on Tuesday presenting their argument for accessible menstrual products in men's bathrooms to fully accommodate transgender and non-binary people.
'While free menstrual products are not uniformly provided in women’s restrooms, they are almost never available in men’s restrooms, even for pay,' the statement read.
The ACLU released a statement on Tuesday presenting their argument for accessible menstrual products in men's bathrooms to fully accommodate transgender and non-binary people.
'While free menstrual products are not uniformly provided in women’s restrooms, they are almost never available in men’s restrooms, even for pay,' the statement read.
Rapper T.I.’s remarks spark NY bill to end virginity tests
New York could bar doctors from performing so-called virginity tests under legislation prompted by the rapper T.I.'s controversial claim that he has a gynecologist check his daughter's hymen annually.
Assemblywoman Michaelle Solages said Tuesday the bill she submitted last month would prohibit medical professionals from performing or supervising such examinations, though it's unclear how common they are in the U.S. New York would also consider it sexual assault when such tests are performed outside of a medical setting.
“It’s medically unnecessary,” the Democrat said. “It's often painful, humiliating, traumatic. All in all, it's a form of violence against women.”
Assemblywoman Michaelle Solages said Tuesday the bill she submitted last month would prohibit medical professionals from performing or supervising such examinations, though it's unclear how common they are in the U.S. New York would also consider it sexual assault when such tests are performed outside of a medical setting.
“It’s medically unnecessary,” the Democrat said. “It's often painful, humiliating, traumatic. All in all, it's a form of violence against women.”
San Diego woman, 86, is latest flu death
An 86-year-old woman, with underlying health conditions and who had been vaccinated, is the latest flu death in San Diego.
The San Diego woman died on Dec. 1 from influenza A and had been vaccinated this season, the County Health and Human Agency said. Officials did not specify what underlying conditions the woman had suffered.
This flu season, seven San Diegans have died from the flu. At this time last year, San Diego reported five deaths from the flu.
The San Diego woman died on Dec. 1 from influenza A and had been vaccinated this season, the County Health and Human Agency said. Officials did not specify what underlying conditions the woman had suffered.
This flu season, seven San Diegans have died from the flu. At this time last year, San Diego reported five deaths from the flu.
Flu activity picks up coast to coast, with unusual strain most prominent
