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Health/Food Posts Tagged as 'Music'
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Dolly Parton's mission to help kids read
...exhibit aims to promote a love of reading
People with depression feel better after listening to sad music, research suggests
The first part of the study, published recently in the journal Emotion, tried to repeat the findings of a 2015 study that showed that depressed people preferred listening to sad music. Researchers at the University of South Florida asked 76 female undergrads (half of them were diagnosed with depression) to listen to various classical music clips. “Happy” music included Jacques Offenbach’s cheerful “Infernal Gallop,” and “sad” music included Samuel Barber’s “Adagio for Strings,” which is almost universally considered to be extremely depressing. The scientists found that, like in the 2015 study, participants with depression indicated they would rather listen to sad music than happy music.
People with depression feel better...
Neuroscientists Explain How Music Can Lower Anxiety
After a stressful day, nothing feels better than getting in the car and turning the radio on full blast to drown out the problems in our lives. For centuries, people have turned to music to lift their spirits when they feel sad or need to lower anxiety; in the modern world, music plays a more important role than ever.
Studies continue to show that music helps lower stress levels and results in decreased stress when faced with a difficult task. Without music, would life even be worth it? It’s difficult to imagine a world devoid of any kind of music; luckily, we can always put in our headphones and drift away into a different world.