Health/Food Posts Tagged as 'Environment'
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Experts Say Long-Lasting Couples Always Do These 8 Things Together
When you see couples who have been together for years and are still happily in love, you may ask yourself what do they know that everyone else doesn't. The truth is, maintaining a long-lasting relationship isn't easy. Not everyone can do it. But if you want your relationship to last, there are a few key things you and your partner need to do.
First off, it's important to remember that relationships take work. As sex and relationship therapist, Cyndi Darnell tells Bustle, couples who last recognize that relationships are living things that need nourishment. "Relationships are not static monoliths," she says. "Just like a plant or a pet, living things need sustenance to survive. Love alone is not enough, especially when there's no identifiable expression of it on a regular basis."
Long-lasting couples not only love each other, but they also do things each day to show their love. Showing your partner that you care doesn't require anything special or out of the ordinary. It can be as simple as doing a thoughtful act of service or really listening when they have something important to say.
I Was Raised by a Dad With Bipolar Disorder, and Here's What I Want Other Parents to Know
There were a lot of ups and downs growing up with my father. There was the side of my dad that was so full of life. He'd be the center of attention, throwing huge get-togethers at our house and chatting energetically with everyone around him, including his kids. I remember how easily he made people laugh and put them at ease.
Then there was the side of my dad that drove me and my friends to a nearby theme park, quickly became annoyed with everything we said or did, and then fell asleep on a park bench for three hours. On vacations, he would shift from enjoying himself to disappearing from us for long periods at a time. More commonly, he struggled to focus during conversations with his family or his work clients.
Even with my dad's happier moods, there were so many moments, days, months, even years of pain that consumed my childhood. There were a lot of times he was unbearable to be around. I often chose not to invite friends over, afraid he'd have an episode while they were there. As a young girl and even throughout my teenage years, it was really hard to witness my dad's severe mood swings. When he was hyper and joyful, it was contagious — but when his mood changed, I took it so personally, truly feeling as though I must have done or said something to make him act that way.
10 foods that sound healthy but really aren’t
When grabbing snacks with words like “fruit,” “veggie,” or “vitamin” in the name, it’s natural to assume these foods will offer us some level of nutrition. (Like, maybe at least some vitamin C… please?) The reality, though, is that a number of foods promoted to the public as healthy are really far from it. To make the best dietary choices, it’s helpful to get savvy about what’s actually doing your body good and what’s just marketing BS. We dug into food labels and chatted with Phoenix-based registered dietitian nutritionist Yaffi Lvovato get the lowdown on 10 supposedly healthy foods to view with a healthy dose of skepticism.
1. “Light” Products
Suicide Rate For Girls Has Been Rising Faster Than For Boys, Study Finds
The number of people dying by suicide in the U.S. has been rising, and a new study shows that the suicide rate among young teenage girls has been increasing faster than it has for boys of the same age.
Boys are still more likely to take their own lives. But the study published Friday in JAMA Network Open finds that girls are steadily narrowing that gap.
Researchers examined more than 85,000 youth suicides that occurred between 1975 and 2016. Donna Ruch, a researcher at Nationwide Children's Hospital in Columbus, Ohio, who worked on the study, tells NPR that a major shift occurred after 2007.
Researchers found the increase was highest for girls ages 10 to 14, rising by nearly 13% since 2007. While for boys of the same age, it rose by 7%.
"That's where we saw the most significant narrowing of the gender gap," Ruch says.
Counties Most At-Risk For Measles Outbreaks Span Across The Country, According To This Eye-Opening Map
At least 10 measles outbreaks have erupted across the United States in 2019, prompting discussions regarding the importance of vaccinations. This pressing topic resurfaced again when, on Tuesday, May 9, researchers at The University of Texas at Austin and Johns Hopkins University highlighted the counties most at-risk for measles outbreaks via an eye-opening map. The data-driven graphic reiterates the documented relationship between low-vaccination areas and outbreaks, proving once again that vaccinations are key in preventing the spread of this infectious disease.
Researchers at The University of Texas at Austin and Johns Hopkins University recently teamed up to identify the top counties at-risk for measles outbreaks, using a risk-analysis model that examined international travel and vaccination rates. The results, published in the The Lancet Infectious Diseases, found that areas with high international travel and low-vaccination rates are hotspots for measles outbreaks.
Who's behind measles vaccines misinformation?...
Pet Dog Fatally Mauled Elderly Woman, Injured Husband In Vicious Attack
A 72-year-old woman died and her 74-year-old husband was injured after being attacked by their pet dog. The incident took place Thursday in southwestern Sydney, Australia.
According to local reports, the dog — a Staffy cross Rhodesian ridgeback — mauled the woman and attacked her husband at their Hornby Street, Wilton, home. The victims were identified as Rosemary and Derek O’Reilly.
Family members told local media 9News that the dog, named Athena, attacked Derek when he stepped in to help his wife. Officials said Rosemary suffered large lacerations to both her arms and puncture wounds to her right shoulder. Her husband also suffered bite marks and lacerations.
Authorities said the dog had already been restrained when paramedics arrived at the scene. They took the two victims to the hospital where Rosemary was declared dead.
Dog Owners Shouldn't Play Fetch With Sticks: Dog Needs Emergency Surgery After Swallowing Stick
Dog pee on the sidewalk does more than just piss off your neighbors
A Catholic Nun Perfectly Explains the Major Hypocrisy of the "Pro-Life" Argument
"I do not believe that just because you're opposed to abortion that that makes you pro-life. In fact, I think in many cases, your morality is deeply lacking if all you want is a child born but not a child fed, not a child educated, not a child housed. And why would I think that you don't? Because you don't want any tax money to go there. That's not pro-life. That's pro-birth. We need a much broader conversation on what the morality of pro-life is."
The Brewing Backlash Against Hustle Culture and Its Effects on Our Mental Health
Signs you need to reprioritize
We’ve been taught that working hard is a good thing — so how do we know when it becomes a problem? According to Dion Metzger, M.D., a psychiatrist in Atlanta, it’s all about balance, and you have to pay attention to your proverbial scale. “We’re all trying to balance work, relationships, and health. You will know your hustle is tipping the scale when it starts taking away from the other two. You are sleeping less, eating unhealthily, or cancelling plans with loved ones. This is when you draw the line,” she tells Thrive. “Your scale is no longer balanced. This is the time when you need to step back from the hustle and recalibrate. Balance prevents burnout.”
How To Get More Comfortable Talking About Your Mental Health
When Mental Illness Is Your Family Heirloom
Why Latinx People Need Better Mental Health Support
Using An Out Of Office To Deal With Email Expectations Was An Unexpected Act Of Self-Care
Sunscreen doesn’t protect dark-skinned people from developing melanoma
Melanoma is a potentially deadly form of skin cancer linked to overexposure to ultraviolet (UV) rays from the sun. Sunscreen can block UV rays and therefore reduce the risk of sun burns, which ultimately reduces the risk of developing melanoma. Thus, the promotion of sunscreen as an effective melanoma prevention strategy is a reasonable public health message.
While this may be true for light-skinned people, such as individuals of European descent, this is not the case for darker skinned people, or individuals of African descent.
Sunscreen Ingredients Are Absorbed Into Your Blood. Here's What That Could Mean
These are the best — and worst — states in the U.S.
U.S. News & World Report released its third annual list of the best and worst states in America to live in, based on "thousands of data points to measure how well states are performing for their citizens," according to the rankings. And the winners and losers of 2019 may catch some by surprise.
Washington state takes the No. 1 spot, followed by New Hampshire and Minnesota taking home the bronze. The states achieved their high rankings by doing well in eight categories: Health care, education, a state's economy, infrastructure, the opportunity the state affords its residents, the fiscal stability of state government, crime and corrections and natural environment.
Some categories of measurement were given more "weight" in the rankings, based on a survey of what matters the most to citizens, according to the site. Health care and education were weighted the highest, followed by state economies, infrastructure and the opportunity states offer their citizens.
These robots were built to be punched, stabbed and cursed. Here's why you might want to oblige them.
It’s no secret that technology can drive us batty. Between glitchy apps, social media outages and data breaches, the only thing stopping some people from smashing their personal tech is the exorbitant cost of replacing it.
Now a trio of researchers say they’ve found a way to use technology to channel our rage rather than provoke it. They’ve created robots designed not to perform tasks but to serve as our personal punching bags.
The research team, based at Carnegie Mellon University in Pittsburgh, says the so-called “cathartic objects” are designed to be hit, stabbed, cursed and otherwise abused. The bots don’t complain or fight back, as seen in a video, but they do respond by flashing lights and flailing around.
Why should we take our anger out on robots? The researchers say it’s all about catharsis, the process by which people give full expression of their negative emotions as a way to curb them.
Should Gay Men Be Getting Anal Pap Smears?
It’s time to talk about Pap smears, guys.
More specifically, if you’re a man who has sex with other men, or MSM, you should consider talking to your medical provider about getting an anal Pap smear.
Most men outside the medical profession probably have only a vague idea at best of what a Pap smear is in the first place. It’s a screening test first developed for cervical cancer, known by a shortened version of its discoverer’s name. It’s performed by collecting a small sample of cells from the cervix, which are then examined for changes in their structure that might be signs of precancerous states. By routinely screening and initiating treatment early, what was once a leading cause of death among women of childbearing age now ranks 14th in cancer frequency.
In recent decades, the link between human papillomavirus and cervical cancer has been clearly established. The overwhelming majority of cervical cancer cases are caused by HPV infection, with two strains of the virus causing over 70 percent of them.
Group ranks best and worst countries in Europe for LGBTI rights
Azerbaijan, Turkey and Armenia are the worst countries in Europe for LGBTI rights, according to a new assessment from the International Lesbian, Gay, Bisexual, Trans and Intersex Association.
Malta, Belgium and Luxembourg come in at the top of the list of 49 nations ranked according to legal and policy practices for LGBTI people, according to a news release from advocacy group ILGA-Europe. LGBTI is an abbreviation for lesbian, gay, bisexual, transgender and intersex.
Men also have a ‘biological clock’ that poses serious health risks: study
The battle of the sexes just got a lot more equalized.
A new study out of Rutgers University finds that men have a ticking “biological clock” — just like women — and if they make babies in their 40s it can negatively impact the health of their partners and progeny.
“While it’s widely accepted that physiological changes that occur in women after 35 can affect conception, pregnancy and the health of the child, most men don’t realize their advanced age can have a similar impact,” says study author Gloria Bachmann, director of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, in a statement.
The number of infants born to dads aged 45-plus spiked 10 percent in the US over the past four decades, likely due to assisted reproductive technology. Bachmann analyzed the effect of “advanced parental age” — brace yourself: it ranges from 35 to 45 — on fertility, pregnancy and the health of children for her study published in the journal Maturitas.
Guys who start siring spawn later in life put their lovers at risk for increased pregnancy complications such as gestational diabetes, preterm birth and preeclampsia. Plus, the resulting babies were found to be at higher risk of premature birth, late-term still birth, low Apgar scores and birth weight, higher incidence of newborn seizures and birth defects such as congenital heart disease and cleft palate.
Measles Cases Soar To 839 Amid Worst Outbreak In 25 Years
The number of confirmed measles cases across the U.S. has reached 839, and the country is experiencing its worst outbreak of the disease since 1994.
The Centers for Disease Control and Prevention reported Monday that the tally for the year had jumped by 75 within a single week as of May 10, and that the outbreak had affected 23 states.
The crisis is hitting New York the hardest; 66 of the new cases have been reported there, according to CNBC. Forty-one of those were reported in New York City, which in April announced mandatory vaccinations in Brooklyn and declared a public health emergency within parts of the borough.
Dog disease that can be passed to humans confirmed in Iowa
Heart failure in young people is on the rise, according to a startling new study