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Health/Food Posts Tagged as 'Weight'

Welcome to Errattic! We encourage you to customize the type of information you see here by clicking the Preferences link on the top of this page.

 

'Rotten': stores in China face backlash over label for large clothing sizes 

 

A major retailer in China has been forced to apologise after one of its stores classified small clothing sizes as “beautiful” and large sizes as “rotten”.

The signs inside the RT-Mart superstore depicted a size chart with small to medium sizes described as “slim” and “beautiful”, with larger sizes as “rotten” and “horrible”.

'Rotten': stores in China face backlash over label for large clothing sizes

Tags: Apology, Backlash, Business, Fashion, Society, Weight

Permalink

13-Nov-2020


If you sleep less than 8 hours a night, you’ll likely gain weight 

 

Nothing replaces a good night’s sleep. As noted by Time Magazine, “It’s nature’s panacea, more powerful than any drug in its ability to restore and rejuvenate the human brain and body.”

Anything less than the recommended seven to nine hours has been proven to lead to emotional problems like anxiety and depression, puts you at heightened risk for certain diseases, and may even impact your career according to Harvard.
A lack of sleep also makes any preexisting physical or psychological issues you suffer from worse.

If you sleep less than 8 hours a night, you’ll likely gain weight

Tags: Health, Mental Health, Performance, Study, Weight

Permalink

30-Sep-2020


Coconut oil is the latest reminder that there’s no such thing as a ‘superfood’ 

 

Foods that supposedly have superior health benefits reach news headlines all the time. But categorizing foods as either good or bad—the way marketers do when they crown new "superfoods"—is not necessarily the best way to approach nutrition. In truth, any whole (AKA unprocessed) food you eat is going to be nutritious, and claiming that some are superior to others is simply marketing.

“Produce is super. It doesn’t really matter what you are picking in the produce aisle. It is going to be super,” says Leslie Bonci, a registered dietician and sports nutritionist. Or if not super, she adds, at least “superb.”

That's not far from the truth. To date, no studies suggest that coconut oil provides any superior benefit compared to other foods, especially other oils. Nevertheless, for the past decade, it has been touted as a "healthy fat"—compared to others—that should be eaten and used in cooking often. Coconut oil had its first big downfall a year ago when the American Heart Association published a report warning about the dangers of eating too many unhealthy, saturated fats. The report included coconut oil on a list of the most unhealthy fats, taking many health-conscious Americans by surprise.

Coconut oil is the latest reminder that there’s no such thing as a ‘superfood’

Tags: Food, Health, Oil, Safety, Weight

Permalink

18-Sep-2020


How Do I Tell My Curvy Wife About My Secret Desire for a Thin Woman?

 

Dear How to Do It,

My wife and I have been married 14 years and together for 17. We have a pretty strong relationship after a period of stagnation. With raising kids, both of our careers, and all the activities, we found ourselves drained. We have in the last few years refocused on us and our desires and our sex life, intimacy, and our togetherness has grown and reignited.

In this time, my wife has expressed her desire for a kinkier sex life. She kept it to herself all those years (thank you, religion!), her desire for light BDSM (blindfolds, being restrained), and also her desire to be filled and stretched by big dildos. We have explored this. I wasn’t really on board at first, but she was patient with me, and I’ve become accepting of participating and inviting in those things and ideas that give her pleasure. But when it turns back to me, I have one recurring fantasy and I am very reluctant to share it with her. Scared might be a better word. She has always been blessed with a gorgeous body that is beautiful, curvy, and full. I adore her. I adore and crave her body. But I I have this fantasy and curiosity of what it would be like to have sex with a woman who is thin. My wife’s weight limits what we do, position-wise, so she is comfortable. And I am on board with that. We do have fun. But I wonder and fantasize about what it would be like to be more athletic with a partner. To be able to lift her. Or have her on top of me light as a feather. We have had conversations along these lines relating to penis size. She craves the feeling a big dildo gives her, and I’m average. But the last thing I want to do is engage in any form of body shame with her. I love her body. I show her I love her and her body. I also am curious about smaller bodies. What would it be like? We are each other’s only partners.

Do you have any advice for how to explore this together with each other and in a way that is loving and caring for her while also honoring my fantasy? Or with the delicacy of body shame, am I best to keep this one tucked away? With the dildos, I have had to work through shame about my size. It was hard at first. It’s getting easier as we move forward. I see that she enjoys that feeling of the toy and also enjoys me. It isn’t one or the other. She reminds me that she likes what she likes—she likes both. Me and big dildos. I enjoy having sex with her. I’m just curious if there are any creative ways to explore this fantasy with her in a caring way. To be clear, I don’t want to open things up. This is not a backdoor plea to do that. We talked about nonmonogamy as an option for her large dildo/cock desire. She wanted to open up, and I did not. After playing with the toys and role-playing, we concluded monogamy is for us as the toys, plus my presence and care, satisfy her desire to feel full. She asks what I fantasize about and desire. If I’m being honest, this is it—sex with a different-shape body. But sharing this seems very precarious, and I do not want to hurt or shame her in any way.

—Thin Man

How Do I Tell My Curvy Wife About My Secret Desire for a Thin Woman?

Tags: Advice, Boredom, Choices, Marriage, Men, NSFW, Relationships, Satisfaction, Sex, Weight

Permalink

17-Sep-2020


Restaurant in China ‘deeply sorry’ for weighing customers 

 

A restaurant in China has apologized after weighing diners in an effort to prevent food waste.

The restaurant in the central city of Changsha asked customers to stand on scales and scan their data into an app that recommended food choices based on their weight, Agence France Presse reported.

Restaurant in China ‘deeply sorry’ for weighing customers

Tags: Criticism, Etiquette, Food, Restaurant, Waste, Weight

Permalink

16-Aug-2020


Fad diets DO work... but only for a year: Health benefits such as weight loss and blood pressure vanish after 12 months, new study suggests 

 

After months of counting calories and saying no to desserts, those on a diet will not want to hear this.

But improving eating habits will only keep weight off for less than a year and improvements in blood pressure will also disappear, according to a study.

Scientists looked at 14 popular food fads, including fashionable Atkins and Paleo diets, which were followed for an average of 26 weeks.

The Atkins diet encourages people to limit their carbohydrate intake while Paleo diets mean eating the foods ancient hunter-gatherers used to.

Daily Mail

Tags: Diet, Fads, Health, Misrepresentation, Science, Study, Waste, Weight

Permalink

01-Apr-2020


The One Drink You Need To Cut Out ASAP If You’re Trying To Lose Weight 

 

Having a cocktail or two while dieting won’t sabotage your weight-loss goals if you play it smart. However, not all drinks are created equal. If you are watching your calories but still want to enjoy a nice cold one every once in a while, steer clear of...

She Finds

Tags: Alcohol, Drink, Health, Science, Weight

Permalink

01-Feb-2020


The Most and Least Physically Active U.S. States 

 

New government research paints a dire picture of Americans and their exercise habits. Across all 50 states, at least 15 percent of adults reported being physically inactive, while in some areas of the country, nearly 50 percent of adults said they got no form of exercise.

The research is based on four years of survey data (2015-2018) collected by the Centers for Disease Control and Prevention and was published Thursday on the CDC’s website. The telephone-run survey asked people if they had participated “in any physical activities or exercises such as running, calisthenics, golf, gardening, or walking for exercise” in the past month, outside of any work duties. Those who said no were classified as inactive.

Gizmodo

Tags: Environment, Exercise, Lifestyle, Mental Health, Nature, Parental Burden, Safety, Science, Survival, Weight

Permalink

19-Jan-2020


Dieting Will Kill You Faster Than Obesity. Here’s What to Do Instead.  

 

Here’s one that will make you rejoice and groan at the same time: Dieting is worse for you than being overweight. That’s right, the restrictive behavior of significantly reducing calories and eliminating entire categories of foods puts such a toll on a body, it’s better to simply be obese. But why? It’s all due to weight-cycling, the well-established phenomenon that large shifts in eating habits lead to weight loss followed by even more weight gain. Studies show that along with excess pounds, a complex mess of changes to gut flora, metabolism, fats, and, yes, mental health all work together to make you fatter, unhealthier, and more miserable. So why should you quit your well-intentioned but altogether unhealthy diet plan? And what can you replace it with? Let’s get into it.

Fatherly

Doctors put overweight patients on a path to failure by focusing on shedding pounds

Tags: Awareness, Diet, Food, Health, Science, Treatment, Weight

Permalink

14-Jan-2020


Here's what happens to your body when you cut out dairy 

 

Making any change to your diet, whether large or small, can be nerve-wracking. When your body has become so accustomed to consuming and digesting a product, it can be concerning to completely eliminate it. One product that more and more people seem to be cutting out is dairy.

Whether you want to cut out dairy for ethical reasons, because consuming it doesn't make your body feel great anymore, or because you've seen it have a positive impact on others — such as with celebrity Khloe Kardashian who credits the elimination of dairy for part of her weight loss— this could be a great choice for you. There's a lot you need to consider, however, before you make the leap, including how your body could react.

Here's what could happen to your body if you cut our dairy.

Business Insider

Tags: Dairy, Diet, Effect, Safety, Science, Weight

Permalink

13-Aug-2019


3rd American in a month dies during plastic surgery in the Dominican Republic 
 

A mother from New Rochelle, New York, died while undergoing plastic surgery in the Dominican Republic, CBS New York reports. She is the third American to die in a month during a cosmetic operation in the Caribbean nation.

According to her sister, Maxine David, Alexandra Medina was unhappy with her appearance, and asked doctors in the U.S. about undergoing liposuction. However, she was apparently told that she needed to lose weight before getting the surgery.

Her sister says Medina contacted a Dominican doctor through Facebook, who said the surgery wouldn't be an issue. "This doctor was like, 'No problem. We can do it. We can handle it. We've dealt with bigger women, so come here. We'll do it.' And it was obviously also cheaper," David said.

CBS News

Tags: $, Awareness, Beauty, Choices, Environment, Health, Investigation, Medical, Options, Safety, Surgery, Weight, World

Permalink

12-Jul-2019


2 Trainers Agree: Jumping Jacks Can Help You Burn Belly Fat If Done These Ways 

 

Will doing jumping jacks in your living room every few days make you lose belly fat? No. Can they, however, help with the process of shedding fat in that abdominal area if done right? Sure! We spoke to two personal trainers — NASM- and ACE-certified Ali Greenman and Charlee Atkins, CSCS, founder of Le Sweat — about how this move you most likely learned in gym class can, along with other important factors, result in fat loss.

Popsugar

Tags: Diet, Exercise, Health, Training, Weight

Permalink

26-Jun-2019


Could coffee help you lose weight? New research suggests a fat-busting effect 
 

Drinking coffee could activate the body's fat-fighting defenses, a discovery that could have potential implications in the battle against obesity and diabetes.

In a study published Monday, researchers at the University of Nottingham said that coffee may help stimulate our brown fat reserves, also known as brown adipose tissue, which play a key role in how quickly we can burn calories.

CNN

Tags: Coffee, Diet, Health, Medical, Study, Weight

Permalink

24-Jun-2019


Stroke recovery: Obesity may improve odds of survival, study finds 

 

When it comes to stroke, being very overweight may improve odds of survival, a new study suggests.

While obesity is clearly associated with an increased risk of heart disease and stroke, a new study reveals a counterintuitive result: Patients who were severely obese were 62 percent less likely to die in the first three months after a stroke compared to those of normal weight, according to a report presented at the annual meeting of the American Academy of Neurology. In contrast, patients who were underweight were 67 percent more likely to die within three months of a stroke compared to those of normal weight.

NBC News

Tags: Health, Medical, Recovery, Science, Study, Weight

Permalink

04-Mar-2019


'These diets are bulls***': Viewers criticise How to Lose Weight Well for promoting 'fad' slimming plans - including a liquid cleanse and one that only allows you a SINGLE meal a day 

 

Channel 4's How to Lose weight Well has sparked anger from viewers for promoting 'fad diets'.

In the third episode, which aired on Monday night, Dr Xand van Tulleken and Dr Helen Lawal road tested the latest hyped-up diets including a 'visualisation' diet and a one-meal-a-day plan, on six volunteers.

Each slimmer tried a different plan, ranging from the 12 day 'crashers' and six-week 'shapeshifters', to the four-month 'life-changers'.

And while many of the participants saw dramatic results, viewers took to social media to slam the 'fad' diets as dangerous and not sustainable long-term.

Daily Mail

Tags: Backlash, Diet, Environment, Health, Misrepresentation, Regiment, Social Media, Treatment, Weight, Weird, World

Permalink

23-Jan-2019




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