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Health/Food Posts Tagged as 'Brain'
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Enhancing brain function with butter
The key to having healthy brain function is to give your brain an optimal energy supply. Most would argue that the brain needs glucose as its optimal energy source but what we are finding is that only a small portion of your brain needs sugar. What the brain actually prefers are ketones from fat as its energy source.
For those of you wanting to optimize your brain performance, not to mention decrease inflammation in your gut and heart, it is necessary to eat more fat from butter.
Butter is now considered by many to be the new superfood, even though it has been used for at least 4,500 years. How did we get so far removed from fat? One of the early campaigns against fat began when Dwight Eisenhower was diagnosed with heart disease in 1955. His team of scientists and doctors, including the snit-fat crusader, Ancel Keys concluded that saturated fat and butter caused his chronic disease.
For those of you wanting to optimize your brain performance, not to mention decrease inflammation in your gut and heart, it is necessary to eat more fat from butter.
Butter is now considered by many to be the new superfood, even though it has been used for at least 4,500 years. How did we get so far removed from fat? One of the early campaigns against fat began when Dwight Eisenhower was diagnosed with heart disease in 1955. His team of scientists and doctors, including the snit-fat crusader, Ancel Keys concluded that saturated fat and butter caused his chronic disease.
Enhancing brain function with butter
Doctor issues stark warning to people who consume LESS than one teaspoon of salt per day
Why I'm sick of "woke" culture
Woke people wear locs or baby fros and use coconut oil, olive oil, and hemp soap. They blog, they have a brand, they wrap themselves in henna or war paint at festivals even though they rarely engage in a physical war, if they ever engage at all.
Woke people have the best graphic T-shirts and catchiest hashtags. They have great jobs or no job because their families can afford to float them, they are the first to pop up at a protest, take the best viral images, and run home to talk about it on the internet. Sharing variations of the same image repeatedly.
'Where is the outcry when blacks kill other blacks?' Well, let me show you. It can be found within the countless murals (sidewalk and wall) found in the black community; the countless trees lined with teddy bears and liquor bottles; the hostility toward police in the community who are sworn to protect and serve and who are always present except at the time of many violent attacks. It can be seen in the overflow of emotion at funerals of slain young people; and, due to the lack of positive safe outlets for grief and loss counseling and the miseducation of effective coping mechanisms, will often lead to self-medication to suppress these emotions. Leading to high rates of drug abuse and alcoholism. I can go on and on. So honestly, all the 'Woke People,' aka Poverty/Struggle Pimps, exit left
Woke people have the best graphic T-shirts and catchiest hashtags. They have great jobs or no job because their families can afford to float them, they are the first to pop up at a protest, take the best viral images, and run home to talk about it on the internet. Sharing variations of the same image repeatedly.
'Where is the outcry when blacks kill other blacks?' Well, let me show you. It can be found within the countless murals (sidewalk and wall) found in the black community; the countless trees lined with teddy bears and liquor bottles; the hostility toward police in the community who are sworn to protect and serve and who are always present except at the time of many violent attacks. It can be seen in the overflow of emotion at funerals of slain young people; and, due to the lack of positive safe outlets for grief and loss counseling and the miseducation of effective coping mechanisms, will often lead to self-medication to suppress these emotions. Leading to high rates of drug abuse and alcoholism. I can go on and on. So honestly, all the 'Woke People,' aka Poverty/Struggle Pimps, exit left
Why swearing is a sign of intelligence, helps manage pain and more 
Polite society considers swearing to be a vulgar sign of low intelligence and education, for why would one rely on rude language when blessed with a rich vocabulary?
That perception, as it turns out, is full of, uh ... baloney. In fact, swearing may be a sign of verbal superiority, studies have shown, and may provide other possible rewards as well.
"The advantages of swearing are many," said Timothy Jay, professor emeritus of psychology at the Massachusetts College of Liberal Arts, who has studied swearing for more than 40 years.
"The benefits of swearing have just emerged in the last two decades, as a result of a lot of research on brain and emotion, along with much better technology to study brain anatomy," Jay said.
That perception, as it turns out, is full of, uh ... baloney. In fact, swearing may be a sign of verbal superiority, studies have shown, and may provide other possible rewards as well.
"The advantages of swearing are many," said Timothy Jay, professor emeritus of psychology at the Massachusetts College of Liberal Arts, who has studied swearing for more than 40 years.
"The benefits of swearing have just emerged in the last two decades, as a result of a lot of research on brain and emotion, along with much better technology to study brain anatomy," Jay said.
Why swearing is a sign of intelligence, helps manage pain and more
Anesthesia can help patients forget a disturbing memory
Giving patients an anesthetic can help them forget a disturbing memory, according to research published today in the journal Science Advances. It’s the latest study to investigate the conditions that might prevent memories from sticking, and it could be a step toward finding a technique that helps people deal with harmful memories related to anxiety, trauma, or addiction.
People's Brains Don't Reach Adulthood Until Age 30, Study Finds
There's a good reason why managing adult responsibilities only became somewhat bearable in your 30s, according to researchers.
Although anyone over 18 years old is considered an adult, scientists argue that our brains don't mature that quickly, The Independent reports. Speaking at a meeting of the Academy of Medical Sciences in Oxford in London, researchers explained that our brains slowly transition to adulthood, which is finally reached in our 30s.
“What we’re really saying is that to have a definition of when you move from childhood to adulthood looks increasingly absurd,” professor Peter Jones, a neuroscientist at the University of Cambridge, explained at the meeting. “It’s a much more nuanced transition that takes place over three decades."
Although anyone over 18 years old is considered an adult, scientists argue that our brains don't mature that quickly, The Independent reports. Speaking at a meeting of the Academy of Medical Sciences in Oxford in London, researchers explained that our brains slowly transition to adulthood, which is finally reached in our 30s.
“What we’re really saying is that to have a definition of when you move from childhood to adulthood looks increasingly absurd,” professor Peter Jones, a neuroscientist at the University of Cambridge, explained at the meeting. “It’s a much more nuanced transition that takes place over three decades."