Health/Food Posts Tagged as 'Effect'
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From snake oil to science: I peddled 'clean' eating, wellness — until I learned the facts
Marketing that organic food is cleaner is all around us. Just take a look at the campaign “Skip the Chemicals.” It encourages consumers to fear the scary-sounding names of chemicals and adopt a better-safe-than-sorry attitude toward their food. Ultimately, though, it steers consumers toward more costly organic foods, although there is no evidence that organic foods are more nutritious.
The “Dirty Dozen” list is another marketing ploy. Not only did I have this list stuck to my fridge at home, I also encouraged my clients to download and share it. Using pesticide residue data from the USDA, it ranks food by the levels of detected pesticides to generate a list of the top 12 fruits and vegetables consumers should avoid in their conventional versions.
Take strawberries, which topped the list in 2018. The USDA published test results on tens of thousands of nonorganic fruit and vegetable samples across the country. Most of the samples of strawberries showed residues of at least one kind of pesticide and, in one sample of strawberries, 22 different pesticide residues were detected — but that doesn’t mean the pack of strawberries you buy at the grocery store will have 22 pesticides.
After fatal school shooting, spikes are used among student survivors
In the two years following fatal school shooting, the rate at which antidepressants were prescribed for children and adolescents increased by 21% within the tight ring around the affected school.
The increase in antidepressants prescribed to the children grew more – to nearly 25% – three years after school shooting, suggesting that the depression of survivors goes back long after the incident begins to depart from public memory.
‘There’s something terribly wrong’: Americans are dying young at alarming rates
Death rates from suicide, drug overdoses, liver disease and dozens of other causes have been rising over the past decade for young and middle-aged adults, driving down overall life expectancy in the United States for three consecutive years, according to a strikingly bleak study published Tuesday that looked at the past six decades of mortality data.
Men, overall, have higher all-cause mortality than women, but the report pulls out some disturbing trends. Women are succumbing to diseases once far more common among men, even as men continue to die in greater absolute numbers.
Study shows social media may harm teens' mental health
CNN's Dr. Sanjay Gupta explains the details of a new study linking social media use to mental health issues in teens.
How Does Social Media Affect Girls? They Feel Effects More Strongly Than Boys, New Research Says
we need to stop making mental illness look cool on social media
The bald facts about diet: to avoid hair loss, you need meat
"Eating a healthy, balanced diet and avoiding excessive stress, extreme diets and fast weight loss are vital in maintaining healthy hair growth," says Lisa Caddy, a certified trichologist with Philip Kingsley, a leading authority in hair and scalp health from London.
The irony: what many people think of as a healthy diet - that is, mainly consisting of fruit and vegetables, with minimal protein and calories - often doesn't include all the elements needed for optimum hair growth, Caddy says.
To function at their best, the cells in the hair and throughout the body need a balance of proteins, complex carbohydrates, iron, vitamins and minerals.
Meats, especially red meats, are particularly important because they're the richest sources of ferritin, a stored iron that helps the body produce hair cell protein.
Here's what happens to your body when you cut out dairy
Making any change to your diet, whether large or small, can be nerve-wracking. When your body has become so accustomed to consuming and digesting a product, it can be concerning to completely eliminate it. One product that more and more people seem to be cutting out is dairy.
Whether you want to cut out dairy for ethical reasons, because consuming it doesn't make your body feel great anymore, or because you've seen it have a positive impact on others — such as with celebrity Khloe Kardashian who credits the elimination of dairy for part of her weight loss— this could be a great choice for you. There's a lot you need to consider, however, before you make the leap, including how your body could react.
Here's what could happen to your body if you cut our dairy.