Health/Food Posts Tagged as 'Effect'
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‘There’s something terribly wrong’: Americans are dying young at alarming rates
Death rates from suicide, drug overdoses, liver disease and dozens of other causes have been rising over the past decade for young and middle-aged adults, driving down overall life expectancy in the United States for three consecutive years, according to a strikingly bleak study published Tuesday that looked at the past six decades of mortality data.
Men, overall, have higher all-cause mortality than women, but the report pulls out some disturbing trends. Women are succumbing to diseases once far more common among men, even as men continue to die in greater absolute numbers.
Washington Post
Study shows social media may harm teens' mental health
CNN's Dr. Sanjay Gupta explains the details of a new study linking social media use to mental health issues in teens.
CNN
How Does Social Media Affect Girls? They Feel Effects More Strongly Than Boys, New Research Says
we need to stop making mental illness look cool on social media
The bald facts about diet: to avoid hair loss, you need meat
"Eating a healthy, balanced diet and avoiding excessive stress, extreme diets and fast weight loss are vital in maintaining healthy hair growth," says Lisa Caddy, a certified trichologist with Philip Kingsley, a leading authority in hair and scalp health from London.
The irony: what many people think of as a healthy diet - that is, mainly consisting of fruit and vegetables, with minimal protein and calories - often doesn't include all the elements needed for optimum hair growth, Caddy says.
To function at their best, the cells in the hair and throughout the body need a balance of proteins, complex carbohydrates, iron, vitamins and minerals.
Meats, especially red meats, are particularly important because they're the richest sources of ferritin, a stored iron that helps the body produce hair cell protein.
SCMP
Here's what happens to your body when you cut out dairy
Making any change to your diet, whether large or small, can be nerve-wracking. When your body has become so accustomed to consuming and digesting a product, it can be concerning to completely eliminate it. One product that more and more people seem to be cutting out is dairy.
Whether you want to cut out dairy for ethical reasons, because consuming it doesn't make your body feel great anymore, or because you've seen it have a positive impact on others — such as with celebrity Khloe Kardashian who credits the elimination of dairy for part of her weight loss— this could be a great choice for you. There's a lot you need to consider, however, before you make the leap, including how your body could react.
Here's what could happen to your body if you cut our dairy.
Business Insider