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Health/Food Posts Tagged as 'Satisfaction'

Welcome to Errattic! We encourage you to customize the type of information you see here by clicking the Preferences link on the top of this page.

 

These 4 Halloween Candies Are the Worst—But These 15 Are Healthier for You 

 

Okay, so you might be too old to go trick-or-treating now, but Halloween season does mean Halloween candy time. Bonus points if you have a kid or know a kid you can "borrow" some Snickers or Kit Kats from. Candy can be found everywhere this time of year—if you go over to a friend's house, they might have a bowl of fun-sized candy bars, or you might find some in your office (thanks, HR). And if you're really smart about buying candy, you'll be at your local drugstore for discounted candies on November 1 (I know I will be!). Bottom line, you're probably going to be tempted with a lot of sweet treats, so how can you indulge while making sure you're not screwing with your healthy eating plan?

The answer: Let yourself live a little. According to integrative dietitian nutritionist Robin Foroutan, MD, RDN, HHC, a spokesperson for the Academy of Nutrition and Dietetics, "The best Halloween candy to eat is the one that you love the most!" She continues, "Eat it slowly—enjoy the smell, the flavor, and texture—really savor it so that you get maximum enjoyment. "However, she does caution all you candy lovers to eat a healthy snack before heading to a party so you make better choices once you get there. And if there's one special treat you can't wait to eat every year on Halloween, go for it and move on. "Remember," she says, "one meal at a party or one day of eating a bit of candy is not going to ruin your health. Do your best, get the healthy foods and exercise in, and enjoy."

These 4 Halloween Candies Are the Worst—But These 15 Are Healthier for You

Tags: Children, Choices, Environment, Etiquette, Halloween, Inclusion, Interference, Judgment, Junk Food, Life Expectancy, Mental Health, Nobody Cares, Poverty, Racial Tension, Release, Responsibility, Safety, Satisfaction

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18-Oct-2020


Why Men Are Bad At Casual Sex 

 

Dan only lives two streets away from me, so I can’t just blame bad luck when I bump into him on the way to the shop wearing the “Don’t Mess With Yorkshire” novelty T-shirt my dad bought me when I moved to London. Dan swings over on his bike, the two corners of his checked shirt flapping in the wind, like a character from a Harmony Korine film.

“How’s it going, B?” he asks, and I’m so embarrassed by my appearance I want to dissolve into the sewer grate under my feet.

For some reason, I invite him over again. He says he’ll be over in 20 minutes, so I shave my legs over the bath, rub cream blush into my cheeks, put on this powder-blue ribbed lounge set that I saw on Instagram.

“I might actually just go to sleep,” he texts me five minutes later, and I just say, “No worries,” because how can you get annoyed at someone you’re not supposed to rely on? But then he says: “If you send me a nude, I might change my mind.” I take a selfie of me with my top open so you can see my boobs, another with the camera balancing on the radiator with me bent down in front of it. “Damn,” he said. “I’ll let you know what I’m doing in a bit.”

Why Men Are Bad At Casual Sex

Tags: Dating, Men, Priorities, Rejection, Satisfaction, Self Interest, Sex, Women

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17-Oct-2020


Study Shows People Prefer Robot Over Their Boss: 6 Ways To Be A Leader People Prefer 

 

These are stressful times—among the most stressful in history—and people need help. Often, they turn to their employers and specifically their leaders. But they don’t always get what they need. A new global study reports people actually prefer robots to humans for help with mental health issues. So what’s going on, and how can leaders be more empathetic, supportive and preferable to robots?

It’s important to know the issues plaguing employees are significant. In a just-released global study involving more than 12,000 people across 11 countries by Oracle and Workplace Intelligence, 78% of people reported their mental health had been negatively affected during the pandemic. In addition, people said stress, anxiety and depression were reducing their productivity (42%) and increasing poor decision making (40%).

And interestingly, 68% say when they have stress or anxiety at work, if given a choice between a robot or their boss, they would rather talk to a robot than their own manager. While the results may not indicate our future managers will all be robots, they do illustrate important ways leaders can improve and support their employees.

Study Shows People Prefer Robot Over Their Boss: 6 Ways To Be A Leader People Prefer

Tags: AI, Employment, Equality, Investment, Mental Health, Performance, Preference, Robot, Satisfaction, Study, Treatment

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07-Oct-2020


Ashley Madison: Extramarital affairs soar in pandemic with technology’s help 

 

Shortly after U.S. lockdowns began, the Ashley Madison “married dating” site saw an uptick in members. Today, more than 21,000 people are signing up each day for the online membership service, up from 17,000 a day in March. That’s on top of a worldwide base of 65 million members around the world in 2019.

“We’re in such unprecedented catastrophic times,” sex and relationship therapist Dr. Tammy Nelson said. “It’s so apocalyptic that you have got to have something to look forward to.”

The vast majority of Ashley Madison members have said that having affairs keeps them married. In an effort to understand the motivations behind choosing infidelity over divorce during a pandemic and how marriage will be impacted in the future, the company conducted surveys of its members. The results backed up Ashley Madison’s belief that marriage is a pragmatic arrangement that offers inherent value despite a partner often failing to provide sufficient love, support, or desire.

Ashley Madison: Extramarital affairs soar in pandemic with technology’s help

Tags: Anxiety, Cheating, Coronavirus, Effect, Environment, Etiquette, Marriage, Relationships, Release, Satisfaction, Sex, Social Distancing

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30-Sep-2020


My Girlfriend Is Obsessed With the One Thing I Can Never Do in Bed 

 

Dear How to Do It,

I’m in a relationship with a woman who I strongly consider to be a potential life partner, and if her words are anything to go by, she feels the same way about me. We share hobbies and passions, find the others’ individual interests fascinating, can talk for hours, and have a great sex life for the most part. I consistently satisfy her during sex in almost every way (you’ll see shortly why I say almost), and by her own words, I am by far the best partner she has had in terms of physical, emotional, and kink compatibility. However, despite my complete satisfaction with our sex life, she seems to be unable to believe that she is enough for me.

I have, in the many, MANY sexual experiences we’ve shared, come maybe a half-dozen times compared to my partner’s firecracker-style orgasms from start to finish during nearly every sexual session we have. This is no fault of mine or my partner. I received physical trauma to my body a number of years ago in a way that has impacted my ability to feel touch as strongly as some might. My sensations of touch and pain are muted, and for some time, fine motor control was a serious struggle. To give a good analogue, raw sex feels to me now like what sex wearing a condom used to feel like, if I also coated my dick with a numbing cream (I use this analogy because in my teen years I made exactly this same mistake).

My Girlfriend Is Obsessed With the One Thing I Can Never Do in Bed

Tags: Anxiety, Effect, Equipment, Health, Injury, Mental Health, Relationships, Satisfaction, Sex, Weird, Woman's Rights

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28-Sep-2020


I Have a Real-Life WAP, and It’s Ruining My Sex Life 

 

Dear How to Do It,

I’m a fortysomething woman and have been with my partner for about eight years. Though I love him tremendously, our sex life has some struggles. The biggest issue we have is that depending on the time of the month, my vaginal lubrication level can be excessive. So excessive that we have to stop and dry off in order to continue. Sometimes he’ll lose his erection all together because he can’t get traction. To make matters worse, he refuses to perform oral sex because he says he’ll “drown.” I resent this especially because I not only enjoy giving him oral, but have made several concessions to make sex more enjoyable for him including learning to tolerate and eventually enjoy anal sex, which he loves. My partner’s penis is an average size when it’s fully erect, and I very rarely have an issue with climaxing. He, on the other hand only seems to be able to climax in one position, doggy style. No matter how we start, typically with me on top or missionary, we end with me on my knees. I’m open to the idea of double penetration with toys but am not sure where to start or how to bring it up. To be clear, this has never really been an issue in past relationships. I have had men say I’m very wet, but it hasn’t had the same impact on my sex life until now. I’m afraid that if this continues, my resentment regarding oral will get worse, and I fear that I will get bored with always having sex in the same positions. I’ve asked my doctors about the excessive lubrication, but I always get blown off because it is the opposite problem most women my age face, and worse yet, they tell me I should consider myself lucky! Any suggestions?

—WAP

WAP

Tags: Advice, Anatomy, Education, Health, Medical, Nature, Performance, Satisfaction, Sex

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24-Sep-2020


I’m only 36, and I keep having the same problem with men in bed. 

 

Dear How to Do It,

I’m a 36-year-old single straight woman, and I really didn’t think this was going to be an issue until later in life. I’m a very sexual person (just reading about sex in your column is enough to turn me on) and I’d like to get married one day, but for the past few years, I haven’t even been able to manage halfway decent sex, much less great sex or a relationship. The problem I keep experiencing in the dating world is the same: men with all kinds of erection issues.

The most recent guy could get hard but would lose it after a few thrusts, saying sex doesn’t do it for him these days (he preferred mutual masturbation or blow jobs). Guy No. 2 was good in bed but refused any touching outside of that 20 minutes. Guy No. 3 required 20 minutes of me going down on his flaccid penis before possibly getting hard enough to have intercourse for three minutes (most of the time, he wouldn’t get hard at all). Guy No. 4 hadn’t had sex in years so he’d either come in 30 seconds or he’d stick it in and barely move so he could last five minutes (I could have worked with him sexually, but we broke up for other reasons). Guy No. 5 completely ignored his problem, continuing to thrust even after I told him he was soft (I suspect he had a porn addiction).

The list goes on. I’ve barely had any good sex in the past six years. I don’t know what to do. These guys are all my age or younger. I try to be patient and understanding, asking if there’s something they’d like me to do or offering up a menu of things they might like, but most just shrug awkwardly and avoid talking about it. None of them sound like they’ve made any effort to get help. I get that it can be embarrassing and men might feel ashamed, but these guys keep cropping up in my dating pool. I can orgasm on my own, but I crave and miss sex, and I know I wouldn’t be happy in a relationship without it. So I’m stuck in a lonely, sexually frustrated land and I can’t get out. Any suggestions?

—Elusive Wood

I’m only 36, and I keep having the same problem with men in bed.

Tags: Advice, Anxiety, Dating, Effect, Environment, Evolution, Fear, Health, Intimacy, Men, Mental Health, Performance, Satisfaction, Sex, Women

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22-Sep-2020


How Do I Tell My Curvy Wife About My Secret Desire for a Thin Woman?

 

Dear How to Do It,

My wife and I have been married 14 years and together for 17. We have a pretty strong relationship after a period of stagnation. With raising kids, both of our careers, and all the activities, we found ourselves drained. We have in the last few years refocused on us and our desires and our sex life, intimacy, and our togetherness has grown and reignited.

In this time, my wife has expressed her desire for a kinkier sex life. She kept it to herself all those years (thank you, religion!), her desire for light BDSM (blindfolds, being restrained), and also her desire to be filled and stretched by big dildos. We have explored this. I wasn’t really on board at first, but she was patient with me, and I’ve become accepting of participating and inviting in those things and ideas that give her pleasure. But when it turns back to me, I have one recurring fantasy and I am very reluctant to share it with her. Scared might be a better word. She has always been blessed with a gorgeous body that is beautiful, curvy, and full. I adore her. I adore and crave her body. But I I have this fantasy and curiosity of what it would be like to have sex with a woman who is thin. My wife’s weight limits what we do, position-wise, so she is comfortable. And I am on board with that. We do have fun. But I wonder and fantasize about what it would be like to be more athletic with a partner. To be able to lift her. Or have her on top of me light as a feather. We have had conversations along these lines relating to penis size. She craves the feeling a big dildo gives her, and I’m average. But the last thing I want to do is engage in any form of body shame with her. I love her body. I show her I love her and her body. I also am curious about smaller bodies. What would it be like? We are each other’s only partners.

Do you have any advice for how to explore this together with each other and in a way that is loving and caring for her while also honoring my fantasy? Or with the delicacy of body shame, am I best to keep this one tucked away? With the dildos, I have had to work through shame about my size. It was hard at first. It’s getting easier as we move forward. I see that she enjoys that feeling of the toy and also enjoys me. It isn’t one or the other. She reminds me that she likes what she likes—she likes both. Me and big dildos. I enjoy having sex with her. I’m just curious if there are any creative ways to explore this fantasy with her in a caring way. To be clear, I don’t want to open things up. This is not a backdoor plea to do that. We talked about nonmonogamy as an option for her large dildo/cock desire. She wanted to open up, and I did not. After playing with the toys and role-playing, we concluded monogamy is for us as the toys, plus my presence and care, satisfy her desire to feel full. She asks what I fantasize about and desire. If I’m being honest, this is it—sex with a different-shape body. But sharing this seems very precarious, and I do not want to hurt or shame her in any way.

—Thin Man

How Do I Tell My Curvy Wife About My Secret Desire for a Thin Woman?

Tags: Advice, Boredom, Choices, Marriage, Men, NSFW, Relationships, Satisfaction, Sex, Weight

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17-Sep-2020


I’m in My 30s, and I’ve Never Been Able to Make It to Home Base With Women 

 

Dear How to Do It,

I’m a 34-year-old straight, male virgin. I don’t have any trouble talking to women, frequently match with attractive women on dating apps, and often get to first base. I’ve even gotten to the “finish line” a few times, even getting to fingering and cunnilingus, but between being so nervous I can’t get it up, putting my foot in my mouth, and pure terror, I’ve always screwed it up. My first time in bed with a woman (someone I’d just met at a party), at age 27, it was the nerves, but the five subsequent times, in my 30s, I guess I didn’t even know where to begin. In all but one case, I told them I was a virgin, and only once was this a specific issue for my partner. All of them were women I met on a dating app, on the second or third date, except one that I was in a two-month sort of relationship with.

I’ve noticed that I don’t find the vagina particularly sexy. Could this be an issue? I’m also uncircumcised (this is common in my part of the world), and part of me fears tearing off the foreskin.

I feel like I’m missing out on a key part of the human experience. Maybe being in love with my partner would help, but frankly I haven’t been in love in a good 10 years. Maybe I just need to be so consumed by lust that I can’t overthink it, but does that even happen? It’s even crossed my mind to visit a prostitute and get it over with, but then I think really couldn’t get it up—the thought of a partner who is likely not the least bit attracted to you is a massive turn-off to me. I’m interested in your thoughts. Thanks, and have a wonderful day.

—Frustrated

I’m in My 30s, and I’ve Never Been Able to Make It to Home Base With Women

Tags: Advice, Perception, Relationships, Satisfaction, Sex, Sex Identity

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16-Sep-2020