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Protein shakes don't count: Why older adults should eat real food
Older adults need to eat more protein-rich foods when they’re trying to lose weight, dealing with a chronic or acute illness, or facing a hospitalization, according to a growing consensus among scientists.
During these stressful periods, aging bodies process protein less efficiently and need more of it to maintain muscle mass and strength, bone health and other essential physiological functions.
Even healthy seniors need more protein than when they were younger to help preserve muscle mass, experts suggest. Yet up to one-third of older adults don’t eat an adequate amount due to reduced appetite, dental issues, impaired taste, swallowing problems and limited financial resources. Combined with a tendency to become more sedentary, this puts them at risk of deteriorating muscles, compromised mobility, slower recovery from bouts of illness and the loss of independence.
I’ve Talked With Teenage Boys About Sexual Assault for 20 Years. This Is What They Still Don’t Know
I thought I understood rape. It happened to me when I was 13 years old. I assumed my job was to model survivorship, and to show readers how to speak up after being abused, molested or attacked. I thought I was supposed to talk to the girls.
But I have also seen something that, at first, surprised me: The boys want to talk, too. Some want a private conversation; others ask bold questions in front of their classmates.
How To Keep Your Teeth White While Sipping Warm Beverages This Winter
Coffee, tea and hot chocolate stain teeth. Here are some suggestions how to keep your teeth white while still enjoying delicious, hot beverages this winter.
Use a Straw
Sipping through a straw reduces the amount of liquid with which your teeth come in contact. Drink through the little stir stick from the coffee shop instead of a straw. Do you feel silly drinking hot beverages this way? Reserve it for when you're alone or enjoying iced coffee.
Travel Channel Chef Faces Backlash for Comment About Midwest Chinese Restaurants
Travel Channel host Andrew Zimmern is under fire for for saying that Chinese food in the Midwest is served in “horseshit restaurants.”
Zimmern, a well-known TV chef, travels around the world trying strange food for his show Bizarre Foods. Zimmern also hosts The Zimmern List.
Alcohol, coffee could be key to living longer, study finds
People who drink moderate amounts of alcohol or coffee and are overweight in their 70s live longer lives, according to researchers at UC Irvine Institute for Memory Impairments and Neurological Disorders.
The researchers started a study in 2003 to look at what makes people live past 90.
How sexual fantasies affect your relationship
The beginning of a relationship is exciting. You get to learn more about a beautiful person who wants to learn more about you at the same time. You both get the opportunity to make an increasingly deep connection with one another. But relationships can't stay in this exciting phase forever. Eventually, things slow down, less effort is put in, and interest might start to wane. However, it may be possible to restore excitement and interest in a long-term relationship.
Gurit Birnbaum and colleagues conducted a four-part study that examined how sexual fantasies affect relationships. Specifically, they looked at two types of sexual fantasies: dyadic fantasies—those that involve the other partner in the relationship—and extradyadic fantasies—fantasies that focus on some other person outside of the relationship. They found that by fantasizing about our significant others, we desire them more and behave in ways that strengthen the relationship.
Jennie-O turkey recall bigger than previously announced
A nationwide recall of raw turkey tied to a deadly outbreak of salmonella is getting bigger.
Since the recall of Jennie-O Turkey products was announced last week, health investigators have added a fifth item. That raises the amount of recalled turkey to more than 147,000 pounds, from 91,000 pounds, a spokesperson for the U.S. Department of Agriculture's Food and Inspection Service (FSIS) told CBS MoneyWatch.
The recall of raw ground turkey products is linked to an outbreak strain of Salmonella Reading, according to the U.S. Centers for Disease Control, with 164 infections reported from 35 states. The cases include 64 illnesses and one death in California, according to the CDC.
Activists sue city over lack of data for homeless students
The city is refusing to say what it does to ensure that homeless kids get placed in shelters near their schools, a lawsuit charges.
The Manhattan Supreme Court suit comes on the heels of a dismal report by a legal advocacy group, which found that a record one in 10 students in the Big Apple are homeless.
The nonprofit Partnership for the Homeless had then asked the city’s Department for Homeless Services for data about its efforts to place kids in shelters near schools they attended before ending up on the street. The suit says the DHS responded by saying that only a single relevant document exists, and it’s exempt from disclosure under the state’s Freedom of Information Law because it’s an internal draft.
Salvation Army slaps ‘gag order’ on employees so they don’t talk about LGBTQ issues
“If you run into a Salvation Army bell ringer this Christmas season, don’t strike up a conversation about President Trump or gay marriage,” warns FOX News host Todd Starnes is telling his audience.
Starnes says employees “have been told to stop posting their opinions about gay marriage, abortion or anything political on social media because it might reflect poorly on the organization.”
The far right pundit says he has leaked copies of internal memos from the home office to staffers instructing them to keep mum about controversial topics.
The religious charity has come under fire in the United States over the past decade for their atrocious record on LGBT rights. To attempt to stem the ongoing outrage over the group’s previous stances on LGBT issues, they started a public relations campaign to deny that they are anti-LGBT while never acknowledging their history.
26 students, 1 adult at Florida high school hospitalized with mysterious symptoms
More than two dozen students and an adult staff member were hospitalized Monday for possible exposure to an unknown substance at a high school in Fort Lauderdale, CBS Miami reports.
"These students were having various states. Some were having syncopal episodes, were passing out. Some had nosebleeds, some were having shortness of breath," said Fort Lauderdale Battalion Chief Stephen Collan.
More US children confirmed with paralyzing polio-like illness AFM
Family sues after girl is electrocuted by touching handrail at MGM National Harbor resort
The family of a young girl in Maryland who suffered severe brain damage when she was electrocuted upon touching an illuminated handrail at a resort has filed a lawsuit.
Zynae Green was 6 years old when, while with her family at the MGM National Harbor resort and casino on June 26, she grabbed a "dangerously electrified" staircase railing as she and her siblings made their way down to a large outdoor fountain, according to a complaint filed Monday by the family's lawyers.
She, her younger brother, Carlos Green Jr., now 5, and Monya Rosier, now 16, were all electrocuted by touching the handrail, says the complaint filed against the resort's owners and operators and two contractors who allegedly did work at the venue.
Nearly 50 tons of ground beef recalled due to possible E. coli contamination
The weekend recall of nearly 100,000 pounds of ground beef possibly tainted with E. coli is the second large meat recall in as many months by JBS USA, a unit of the world's largest meat processor.
Swift Beef Co. recalled 99.260 pounds of ground beef that many be contaminated with E. coli, a potentially deadly bacteria, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) announced.
Swift Beef shipped the recalled meat to retail distributors for further processing and food service providers for institutional use in five states, including California, Nevada, Oregon, Utah and Washington, the agency said.
Romaine lettuce is not safe to eat, CDC warns U.S. consumers
Romaine lettuce is unsafe to eat in any form, the Centers for Disease Control and Prevention said Tuesday in a food safety alert in response to a new outbreak of illnesses caused by a particularly dangerous type of E. coli bacteria.
CDC told consumers to throw away any romaine lettuce they may already have purchased. Restaurants should not serve it, stores should not sell it, and people should not buy it, no matter where or when the lettuce was grown. It doesn’t matter if it is chopped, whole head or part of a mix.
TRUMP VOTER TURNS ON PRESIDENT AS HE VISITS CALIFORNIA AFTER BLAMING STATE FOR WILDFIRES: "HE CAN KISS MY RED ASS"
A man who voted for Donald Trump and was recently impacted by wildfires in California blasted the president’s response to the deadly crisis.
“My kids lost everything. I voted for him – and now? He can kiss my red ass,” Kirk Ellsworth from Northern California told The Guardian. “What he said was ridiculous. It hurts my heart. A lot of us voted for him and he [talks] down to us?”
As news of casualties and the devastation caused by a recent spate of forest fires broke last weekend, the president blamed California for the disaster while also threatening to cut federal payments to a state which had overwhelmingly rejected Trump and his party at the polls earlier this month.
Donald Trump Becomes Twitter Laughingstock Over ‘Envy Of The World’ Boast
Trump has yet to visit any US troops in combat
5-Day-Old Florida Girl Killed by Family's Pit Bull While Sleeping in Bassinet
PEOPLE confirms that a 5-day-old Florida child tragically died on Sunday after being attacked by her family’s dog.
A Citrus County Sheriff’s Office spokeswoman tells PEOPLE the fatal incident occurred when the animal — a pit bull — attached the girl as she slept in her bassinet.